Ongoing positive effect of platelet-rich plasma versus corticosteroid injection in lateral epicondylitis: A double-blind randomized controlled trial with 2-year follow-up. Effect of corticosteroid injection, physiotherapy, or both on clinical outcomes in patients with unilateral lateral epicondylalgia: A randomized controlled trial. The only videos Ive ever used for tennis/golfers elbow are Jamie Dreyer videos on YouTube (GolfWRX wont let me post links yet). Percutaneous ultrasonic tenotomy for chronic elbow tendinosis: A prospective study. Facebook gives people the power to share and makes the world more open and connected. Jamie Dreyer Im trying to get over golfers elbow. Rochester, Minn.: Mayo Foundation for Medical Education and Research 2014. Join Facebook to connect with Jamie Dreyer and others you may know. Philadelphia, Pa.: Saunders Elsevier 2015. Verified Purchase Jamie always has good information on body aches and pains. In: DeLee & Drez's Orthopaedic Sports Medicine: Principles and Practice. Participating in racket sports increases your risk of tennis elbow, especially if you employ poor stroke technique. Examples include plumbers, painters, carpenters, butchers and cooks. People who have jobs that involve repetitive motions of the wrist and arm are more likely to develop tennis elbow. While tennis elbow affects people of all ages, it's most common in adults between the ages of 30 and 50. Cutting up cooking ingredients, particularly meatįactors that may increase your risk of tennis elbow include:.However, many other common arm motions can cause tennis elbow, including: The repeated motions and stress to the tissue may result in a series of tiny tears in the tendons that attach the forearm muscles to the bony prominence at the outside of your elbow.Īs the name suggests, playing tennis - especially repeated use of the backhand stroke with poor technique - is one possible cause of tennis elbow. The cause is repeated contraction of the forearm muscles that you use to straighten and raise your hand and wrist. Join Facebook to connect with Jamie Dryer and others you may know. Tennis elbow is an overuse and muscle strain injury. View the profiles of people named Jamie Dryer.
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